Devices & Accessories
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
Prep. 10min
Total 45min
4 portions
Ingredients
Chocolate Mousse
-
tinned chickpeas aquafaba only (approx. 140 g from 1 x 400 g tin) (reserve chickpeas)240 g
-
dark chocolate (70% cocoa solids) vegan, in pieces120 g
-
medjool dates halved, pitted80 g
-
coconut oil50 g
Lentil Stew
-
onions quartered200 g
-
medjool dates halved, pitted50 g
-
fresh red chilli halved, deseeded, roughly chopped1
-
garlic cloves3
-
garam masala1 Tbsp
-
olive oil40 g
-
tomatoes cut in pieces100 - 120 g
-
red lentils rinsed120 g
-
50 g fresh spinach leaveskale thick stems removed, cut in pieces (2-3 cm)60 g
-
water700 g
-
ground turmeric½ tsp
-
tinned coconut milk450 g
-
2 tsp vegetable stock paste, or to tastevegetable stock cubes (for 0.5 l each) crumbled, or to taste2
-
salt1 tsp
-
ground black pepper¼ tsp
-
carrots peeled, cut in pieces200 g
-
celeriac peeled, cut in pieces150 g
-
potato peeled, cut in pieces100 g
Vegetable Salad
-
60 g onion, quarteredred onion quartered60 g
-
frozen green peas, defrostedfresh green peas150 g
-
pickled capers drained25 g
-
vegan mayonnaise60 - 80 g
-
Dijon mustard1 - 2 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
fresh coriander for garnishing
Difficulty
easy
Nutrition per 1 portion
Sodium
1103.8 mg
Protein
27.8 g
Calories
4086.7 kJ /
976.8 kcal
Fat
60.5 g
Fiber
28.5 g
Saturated fat
37 g
Carbohydrates
108.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Back to Basics
9 Recipes
UK and Ireland
UK and Ireland
You might also like...
BBQ Jackfruit Burritos
45min
Courgette and Potato Parmigiana
1 h 15min
Orange Bulgur with Roasted Vegetables (TM5)
1 h
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
45min
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1 h
Roasted Parsnip Pâté
2 h 45min
Vegan Roulades with Dumplings and Red Cabbage
2 h 20min
Mixed Grain Pilaf with Beetroot
30min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2 h
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1 h 30min
Lentils and Roasted Roots with Salsa Verde
1 h 30min