
Compatible versions
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chocolate Mousse
- 240 g tinned chickpeas, aquafaba only (approx. 140 g from 1 x 400 g tin) (reserve chickpeas)
- 120 g dark chocolate (70% cocoa solids), vegan, in pieces
- 80 g medjool dates, halved, pitted
- 50 g coconut oil
Lentil Stew
- 200 g onions, quartered
- 50 g medjool dates, halved, pitted
- 1 fresh red chilli, halved, deseeded, roughly chopped
- 3 garlic cloves
- 1 Tbsp garam masala
- 40 g olive oil
- 100 - 120 g tomatoes, cut in pieces
- 120 g red lentils, rinsed
-
60
g kale, thick stems removed, cut in pieces (2-3 cm)
or 50 g fresh spinach leaves - 700 g water
- ½ tsp ground turmeric
- 450 g tinned coconut milk
-
2
vegetable stock cubes (for 0.5 l each), crumbled, or to taste
or 2 tsp vegetable stock paste, or to taste - 1 tsp salt
- ¼ tsp ground black pepper
- 200 g carrots, peeled, cut in pieces
- 150 g celeriac, peeled, cut in pieces
- 100 g potato, peeled, cut in pieces
Vegetable Salad
-
60
g red onion, quartered
or 60 g onion, quartered -
150
g fresh green peas
or frozen green peas, defrosted - 25 g pickled capers, drained
- 60 - 80 g vegan mayonnaise
- 1 - 2 tsp Dijon mustard
- ¼ tsp salt
- ¼ tsp ground black pepper
- fresh coriander, for garnishing
- Nutrition
- per 1 portion
- Calories
- 4086.7 kJ / 976.8 kcal
- Protein
- 27.8 g
- Carbohydrates
- 108.5 g
- Fat
- 60.5 g
- Saturated fat
- 37 g
- Fiber
- 28.5 g
- Sodium
- 1103.8 mg
In Collections
Alternative recipes
Cashew Cheese Pasta with Broccoli
40min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Vegan Paella with Smoked Tofu
25min
Courgette and Potato Parmigiana (TM5)
1h 15min
Vietnamese-style Vegetable Stew with Rice
40min
Black Bean and Sun-dried Tomato Dip
30min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Vegan Lentil Lasagne
2h 20min
Vegan Mushroom and Spinach Lasagne
2h 15min
Chickpea and Tomato Rogan Josh
25min
Vegan Chickpea and Mushroom Stew
30min
Red Lentil, Kale and Rosemary Pasta
30min