Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 pamplemousse, pelé à vif et épépiné
- 1 ½ oranges, pelées à vif et épépinées
- 150 g de raisins rouges, surgelés (voir "Conseil(s)")
- 1 citron vert, pelé à vif et épépiné
- 60 g de jus de citron fraîchement pressé
- 2 bananes, coupées en morceaux (200 g env.)
- 2 - 3 c. à soupe de miel (optional)
- Nutrition
- per 1 verre
- Calories
- 399 kJ / 95 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie banane-fraise aux graines de lin
5min
Smoothie banane, kiwi et Passion
5min
Smoothie à la mangue et au lait d'avoine
10 min
Smoothie vert
10 min
Smoothie poire, noisettes et yaourt
10 min
Nectar poire orange cannelle
5min
Smoothie vitaminé
10 min
Nectar de papaye, mangue et orange
15min
Smoothie banane, mangue, citron vert et graines de chanvre
40 min
Jus d'orange, papaye et clou de girofle
10 min
Nectar de fraise
5min
Jus de pomme, citron, carotte et miel
10 min