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Ingredients
- 60 g d'échalotes
- 30 g de beurre
- 500 g de champignons de Paris frais, coupés en quatre
- 3 pincées de sel, à ajuster en fonction des goûts
- 100 g d'eau
- 400 g de carottes, coupées en julienne
- 300 g de poireaux, coupés en julienne
- 500 g de lait
- 15 g de farine de blé
- 600 g de filets de merlu, coupés en lanières
- 1 paquet de lasagne sèches (9-12 feuilles env.)
- 100 g de fromage râpé
- Nutrition
- per 1 part
- Calories
- 1456.3 kJ / 348.3 kcal
- Protein
- 29.5 g
- Carbohydrates
- 21.5 g
- Fat
- 15 g
- Fiber
- 5.5 g
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