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Ingredients
- 250 g courgettes cut in pieces (2 cm)
- 120 g carrots cut in pieces (2 cm)
- 150 g spelt flour plus extra for dusting
- 150 g plain flour
- 1 tsp dried thyme
- 1 tsp baking powder
- ¾ tsp bicarbonate of soda
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 60 g pumpkin seeds
-
170
g almond milk
or oat milk
- Nutrition
- per 1 slice
- Calories
- 112 kcal / 473 kJ
- Protein
- 4 g
- Fat
- 3 g
- Carbohydrates
- 17 g
- Saturated fat
- 0.4 g
- Sodium
- 251 mg
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