Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g courgettes, cut in pieces (2 cm)
- 120 g carrots, cut in pieces (2 cm)
- 150 g spelt flour, plus extra for dusting
- 150 g plain flour
- 1 tsp dried thyme
- 1 tsp baking powder
- ¾ tsp bicarbonate of soda
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 60 g pumpkin seeds
- 170 g almond milk
- Nutrition
- per 1 slice
- Calories
- 473 kJ / 112 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 3 g
In Collections
Alternative recipes
Apple and Peanut Cereal Bars
50min
Root Vegetable Oaty Squares
1h 10min
Courgette and Cocoa Cake
24h
Vegetable Oat Bake
1h 15min
Banana and Oatmeal Energy Bars
1h 10min
Cranberry and Pistachio Bites
2h 20min
Sugar Free Banana Bread
1h 15min
Rhubarb and Ginger Spelt Cake
1h 20min
Chocolate Beetroot Muffins
30min
Courgette and Dried Fruit Scones
30min
Seedy Marmalade Flapjacks
40min
Carrot Cake Cookies
35min