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Ingredients
- 250 g de concombre coupé en tronçons
- 2 pincées de sel à ajuster en fonction des goûts
- 30 g de ciboules coupées en morceaux
- 5 brins de menthe fraîche
- 5 brins de coriandre fraîche
- 300 g de yaourt à la grecque
- 150 g de pomme granny-smith coupée en dés (1 cm)
- 200 g d'ananas frais coupé en dés (1 cm)
- le jus d'un citron jaune
- 1 grenade égrainée
- Nutrition
- per 1 portion
- Calories
- 49.8 kcal / 213.8 kJ
- Protein
- 1 g
- Fat
- 0.3 g
- Carbohydrates
- 11.2 g
- Fiber
- 2.3 g
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