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Ingredients
- 70 g queijo parmesão cortado em pedaços
- 100 g miolo de pão
- 150 g leite
- 1000 g água
- 3 ovos
- 3 dentes de alho
- 30 g manteiga, mais q.b. p/ untar
- 1200 g espinafres descongelados
- 1 c. chá de sal
- 200 g natas
- 2 c. chá de mostarda à antiga
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 120 g maionese
- 500 g miolo de camarão
- 15 g sumo de limão (½ unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 2277.8 kJ / 544.4 kcal
- Protein
- 28 g
- Carbohydrates
- 21.8 g
- Fat
- 40 g
- Saturated fat
- 16.2 g
- Fiber
- 5.4 g
- Sodium
- 1071.2 mg
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