Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 35 g azeite
- 150 g cebola cortada em pedaços
- 3 dentes de alho
- 650 g couve-flor cortada em pedaços
- 1 c. chá de sal
- 1 pitada de pimenta
- 800 g água
-
130
g couve kale s/ caule cortada em pedaços pequenos
or 130 g couve galega s/ caule - 5 g aneto cortado em pedaços
- Nutrition
- per 1 dose
- Calories
- 355 kJ / 85 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 6 g
- Fiber
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de cenoura e canónigos
35min
Creme de curgete e abóbora
50min
Creme de curgete e brócolos
35min
Creme de curgete
20 min
Sopa de curgete com cebolinho
40min
Sopa de couve e batata
50min
Creme de brócolos, couve-flor e curgete e tomate recheado com arroz de alho-francês e tomate
45min
Creme de brócolos e amêndoa
35min
Creme de curgete
40min
Creme de couves - TM5
50min
Creme de brócolos e queijo camembert
45min
Creme de alface com camarão
50min