Cashew spread (10-12 months)

Name: Cashew spread (10-12 months)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Total recipe
Ingredients: 250 g cashews; 50 g sunflower seeds; 60 g macadamia oil; 20 g pure maple syrup

5.0 5 ratings

Prep. 5min

Total 5min

1 Total recipe

Ingredients

cashews (see Tip)
250 g
sunflower seeds (see Tip)
50 g
macadamia oil plus an extra 20 g, if needed
60 g
pure maple syrup plus an extra 20 g to taste, if needed
20 g

Difficulty

easy

Nutrition per 1 Total recipe

Protein 55.9 g

Calories 10004.5 kJ / 2382 kcal

Fat 208.5 g

Fiber 20.1 g

Carbohydrates 70.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Avocado whip on seedy spelt bread (Post-natal)

4.1(17)

2 h 30min

Paleo sandwich bread

4.3(52)

1 h 30min

Fruit and yoghurt pizza

4.6(7)

1 h

Almond milk

4.8(121)

1 h 5min

Nut paste

4.0(3)

10min

Lavender honey ice cream

4.6(16)

12 h 25min

Raspberry ombré chia parfait (Post-natal)

4.6(29)

1 h 15min

Mixed seed and nut spread

5.0(8)

5min

Coconut and quinoa porridge with toasted almonds

4.2(56)

30min

Baked broccoli bites with tofu mayonnaise

4.7(51)

55min

Nut and seed butter

4.9(14)

10min

Chocolate tofu mousse pots

4.7(98)

1 h 10min