Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g cashews (see Tip)
- 50 g sunflower seeds (see Tip)
- 60 g macadamia oil, plus an extra 20 g, if needed
- 20 g pure maple syrup, plus an extra 20 g to taste, if needed
- Nutrition
- per 1 Complete recipe
- Calories
- 10004.5 kJ / 2382 kcal
- Protein
- 55.9 g
- Carbohydrates
- 70.8 g
- Fat
- 208.5 g
- Fiber
- 20.1 g
In Collections
Alternative recipes
Almond milk
1h 5min
Watermelon and chia yoghurt pops
5h 45min
Cashew bread French toast
1h 40 min
Nut and seed butter
10min
Sweet potato and chickpea pizzas (Toddlers and beyond)
1h 10min
Avocado and banana popsicles
4h 5min
Nut paste
10min
Cacao avocado smoothie cups (Toddlers and beyond)
10min
Pumpkin pancakes
1h 35 min
Almond milk chocolate biscuits (Post-natal)
25h 15min
Warming porridge
15min
Peanut butter banana ice cream
10min