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Trifle de chocolate com mascarpone e frutos tropicais
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Ingredients
Mousse de chocolate
- 250 g chocolate p/ culinária (64% cacau)
- 400 g banana
- 100 g morangos
- 50 g açúcar
- 4 claras de ovo
Creme de mascarpone
- 250 g queijo mascarpone
- 350 g iogurte grego
- 20 g mel
- 1 limão (raspa e sumo)
P/ servir
- 500 g manga cortada em cubos
- 350 g papaia cortada em cubos
- Polpa de maracujá q.b. p/ finalizar
- Amêndoa laminada torrada q.b. p/ finalizar
- Nutrition
- per 1 dose
- Calories
- 1991.6 kJ / 476 kcal
- Protein
- 11 g
- Carbohydrates
- 56.6 g
- Fat
- 24.6 g
- Saturated fat
- 13.9 g
- Fiber
- 6.9 g
- Sodium
- 164.9 mg
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