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Ingredients
- 4 diş sarımsak
- 2 - 3 tk tuz
- 3 yk zeytinyağı
- 8 dilim dana bonfile (her biri 100 g)
- 500 g su
- 700 g patates parçalara bölünmüş (2-3 cm)
- 180 g kuşkonmaz gerekiyorsa saplarının odunsu kısımları kesilmiş
- 4 tk bal
- 2 yk hardal
- 2 tk soya sosu
- 2 - 3 tutam toz karabiber
- 5 - 10 g frenk soğanı ince kıyılmış
- 15 - 25 g tereyağı parçalara bölünmüş
- Nutrition
- per 1 porsiyon
- Calories
- 566 kcal / 2369 kJ
- Protein
- 45.5 g
- Fat
- 26 g
- Carbohydrates
- 33.5 g
- Fiber
- 4 g
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