Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 Spritzer Zitronensaft, frisch gepresst
- 1 - 2 Prisen Zimt, gemahlen
- 130 g Äpfel, entkernt, in Stücken
- 140 g frische Feigen, in Scheiben
- 500 g Mandeldrink
- 40 - 60 g Honig
- 200 g Haferflocken
- 50 g frische Heidelbeeren
- Mandelblättchen, zur Dekoration
- Matcha-Pulver, zur Dekoration (optional)
- Nutrition
- per 1 Portion
- Calories
- 1166 kJ / 278 kcal
- Protein
- 7 g
- Carbohydrates
- 43 g
- Fat
- 8 g
- Fiber
- 4 g
In Collections
Alternative recipes
Schoko-Chia-Pudding (kalt gerührt)
20min
Warmer Power-Müsli-Drink
10min
Detox-Salat
10min
Wärmende Kokos-Porridge-Bowl
20min
Mandelporridge
15min
Müslicups mit Honig, Joghurt, Nüssen und Obst
55min
Frühstücksriegel
1h 20min
Erdmandel-Kokos-Frühstück
10min
Apfel-Couscous-Frühstück
50min
Schnelles warmes Müsli
10min
Gebackener Frühstücksauflauf
1h
Birchermüsli to go
40min