Haferflocken-Karotten-Busserl
TM5 TM6

Haferflocken-Karotten-Busserl

4.3 (55 ratings)

Ingredients

  • 40 g Walnüsse, halbiert
  • 1 TL Backpulver
  • 190 g Karotten, in Stücken
  • 80 g Mandelmus
  • 60 - 80 g Ahornsirup
  • 140 g Bananen, geschält, in Stücken
  • 1 - 2 Msp. Vanille, gemahlen
  • 1 Ei (Größe L)
  • 120 g Haferflocken
  • ½ - ¾ TL Zimt, gemahlen
  • 1 - 2 Msp. Muskat, gemahlen
  • 2 - 3 Prisen Salz

Nutrition
per 1 Stück
Calories
245 kJ / 59 kcal
Protein
2 g
Carbohydrates
7 g
Fat
3 g
Fiber
1 g

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