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Bandnudeln mit Spargel-Lachs-Sauce
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Ingredients
- 1500 g Wasser
- 500 g Bandnudeln Garzeit 10 Minuten (siehe Tipp)
- 400 g grüner Spargel unteres Drittel geschält, Enden abgeschnitten, in Stücken (3 cm)
- 1 ½ TL Salz
- 1 TL Öl
- 300 g Milch
- 200 g Sahne
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 15 g Speisestärke
- ¼ TL Pfeffer
- ½ TL Majoran, getrocknet
- ¼ TL Kerbel, getrocknet
- 150 g Räucherlachs in Streifen (ca. 1 x 4 cm)
- Nutrition
- per 1 Portion
- Calories
- 754 kcal / 3153 kJ
- Protein
- 30 g
- Fat
- 26 g
- Carbohydrates
- 99 g
- Fiber
- 7.7 g
- Saturated fat
- 12 g
- Sodium
- 1355 mg
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