Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Olivenöl
- 130 g Mehl
- 1 TL Weinstein-Backpulver
- 4 Eier (Kl. M)
- 100 g Milch
- ¾ TL Salz
- 2 Prisen Pfeffer
- ½ TL Muskat
- 80 g Mineralwasser mit Kohlensäure
- 750 g Wasser, heiß
- 300 g Blattspinat, TK
- 1 Zwiebel, halbiert
- ½ TL Chiliflocken
- 200 g Ricotta, glattgerührt
- ½ Zitrone, unbehandelt, in dünnen Spalten (optional)
- Nutrition
- per 1 Portion
- Calories
- 1814 kJ / 432 kcal
- Protein
- 16 g
- Carbohydrates
- 29 g
- Fat
- 27 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Möhren-Spinat-Pasta
35min
Gemüse-Schmarren
30min
Herzhafter Blumenkohl-Kuchen
1h 15min
Spinat-Tomaten-Pfannkuchen vom Blech
50min
Blumenkohl-Flammkuchen
1h 15min
Spinatcrumble mit Käsestreuseln
1h
Blumenkohl-Pizza-Happen
1h 20min
Süßkartoffelklöße auf Porree-Pilz-Ragout
1h 20min
Bunte-Tomaten-Quiche
1h 10min
Kartoffel-Flammkuchen
40min
Gemüseauflauf mit Quark
1h 30min
Blumenkohl im Quark-Mandel-Bett
1h 20min