Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Bunte-Tomaten-Quiche
Prep. 25min
Total 1 h 10min
4 Portionen
Ingredients
Quark-Öl-Teig
-
Öl20 g
-
Weizenmehl Type 550 und etwas mehr zum Bearbeiten100 g
-
Weizenkleie (siehe Tipp)20 g
-
Magerquark60 g
-
Backpulver½ TL
-
Ei1
-
Salz¼ TL
-
Pinienkerne2 TL
Belag und Fertigstellung
-
Basilikum abgezupft3 Stängel
-
Parmesan in Stücken30 g
-
Magerquark250 g
-
Ei1
-
Johannisbrotkernmehl2 TL
-
Salz½ TL
-
Pfeffer¼ TL
-
Paprika edelsüß¼ TL
-
Oregano, getrocknet½ TL
-
Cherry-Tomaten bunt, halbiert150 g
-
Rucola zum Garnieren
Nutrition per 1 Portion
Calories
299 kcal /
1249 kJ
Protein
21 g
Fat
12 g
Carbohydrates
25 g
Fiber
4.7 g
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