Devices & Accessories
Wärmende Kokos-Porridge-Bowl
Prep. 15min
Total 20min
4 Portionen
Ingredients
-
Kokosflocken70 g
-
Wasser600 g
-
Haferflocken70 g
-
Kokosblütenzucker20 g
-
Salz1 Prise
-
Ananas, frisch oder aus der Dose, in Stücken4 Scheiben
-
Banane in Scheiben1
-
Cashewkerne, geröstet, ungesalzen grob gehackt50 g
-
Himbeeren125 g
-
Ahornsirup2 TL
Difficulty
easy
Nutrition per 1 Portion
Sodium
56 mg
Protein
8 g
Calories
1694 kJ /
405 kcal
Fat
19 g
Fiber
10 g
Saturated fat
11 g
Carbohydrates
59 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Sommerporridge
25min
Apfel-Hirse-Frühstück
30min
Mandelporridge
15min
Basen-Müsli
10min
Erdmandel-Kokos-Frühstück
10min
Overnight Oats mit Feigen
13 h
Apfel-Couscous-Frühstück
50min
Gebackener Frühstücksauflauf
1 h
Warmer Power-Müsli-Drink
10min
Birchermüsli to go
40min
Schnelles warmes Müsli
10min
Schokoporridge
15min