![Apfel-Mango-Ananas-Fruchtriegel Apfel-Mango-Ananas-Fruchtriegel](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/0D5AF72B-488F-4ACD-A538-6D0302D6A360/Derivates/5433492e-605e-4541-8605-17cf348a7dbd.jpg)
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Ingredients
- 160 g Cashewkerne
- 170 g Datteln, getrocknet, entsteint
- 50 g Ananas, getrocknet, in Stücken
- 50 g Apfelringe, getrocknet, in Stücken
- 50 g Mango, getrocknet, in Stücken (3 cm)
- 20 g Apfelsaft
- 4 Backoblaten (à 12 x 20 cm)
- Nutrition
- per 1 Stück
- Calories
- 297 kJ / 71 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 3 g
- Saturated fat
- 1 g
- Fiber
- 1 g
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