Apfel-Mango-Ananas-Fruchtriegel

Apfel-Mango-Ananas-Fruchtriegel

4.6 160 ratings

Prep. 15min

Total 1 h 15min

24 Stück

Ingredients

Cashewkerne
160 g
Datteln, getrocknet, entsteint
170 g
Ananas, getrocknet in Stücken
50 g
Apfelringe, getrocknet in Stücken
50 g
Mango, getrocknet in Stücken (3 cm)
50 g
Apfelsaft
20 g
Backoblaten (à 12 x 20 cm)
4

Difficulty

easy

Nutrition per 1 Stück

Protein 1 g

Calories 297 kJ / 71 kcal

Fat 3 g

Fiber 1 g

Saturated fat 1 g

Carbohydrates 10 g

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