亞麻燕麥鬆餅

亞麻燕麥鬆餅

4.7 6 rating

Prep. 35min

Total 40min

2 人份

Ingredients

亞麻籽
20 克
即溶燕麥
220 克
香蕉
140 克
油
30 克
牛奶
350 克
泡打粉
1 茶匙
蜂蜜
15 克
奶油少許(煎烤用)

Difficulty

easy

Nutrition per 1 人份

Protein 22 g

Calories 3620 kJ / 866 kcal

Fat 44 g

Fiber 8.5 g

Carbohydrates 104 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

舒心饗宴 24 Recipes
Taiwan

起床號早午餐 10 Recipes
Taiwan

超級穀物 10 Recipes
Taiwan

You might also like...

檸檬愛玉

3 h 25min

芋仔冰

11 h

古早味鳳梨冰

1 h 20min

紅豆冰淇淋

14 h 25min

日式水羊羹

6 h 35min

三色冰

No ratings

香蕉巧克力慕斯

No ratings

鹹焦糖慕斯

No ratings

草莓提拉米蘇

3 h 15min

咖啡慕斯

No ratings

鹽之花巧克力

No ratings

晶瑩剔透八寶圓

No ratings

Show all

Show all