Devices & Accessories
Polenta with Prawns, Chorizo and Spinach
Prep. 20min
Total 25min
4 portions
Ingredients
-
chorizo peeled, sliced (5 mm)200 g
-
large raw prawns, peeled300 g
-
fresh baby spinach125 g
-
Parmesan cheese cut in pieces (2 cm)80 g
-
garlic cloves2
-
quick polenta (5-8 minutes cooking time)200 g
-
boiling water750 g
-
milk250 g
-
fine sea salt1 tsp
-
olive oil1 Tbsp
-
unsalted butter diced60 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1480 mg
Protein
40 g
Calories
2816 kJ /
675 kcal
Fat
39 g
Saturated fat
19 g
Carbohydrates
40 g
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UK and Ireland
UK and Ireland
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