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Ingredients
- 1 TL schwarze Pfefferkörner
- 2 Knoblauchzehen
- 10 g Ingwer, frisch in dünnen Scheiben
- 1 roter Chili, frisch
- 80 g Zwiebeln halbiert
- 20 g Wasser
- 250 g Rohrzucker
- 2 Mangos, reif geschält, entkernt, in Stücken (ca. 600 - 650 g Fruchtfleisch)
- 60 g Apfelessig
- 60 g Weissweinessig
- 1 TL Salz
- ½ TL Kurkuma, getrocknet, gemahlen
- 80 g Rosinen
- 1 TL Schwarzkümmel-Samen
- Nutrition
- per 1 Einmachglas
- Calories
- 407 kcal / 1703 kJ
- Protein
- 2 g
- Fat
- 0 g
- Carbohydrates
- 94 g
- Fiber
- 4 g
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