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Ingredients
- 100 g Weizenkörner
- 150 g Bananen, in Stücken
- 400 g Weizenmehl
- 100 g Haferflocken, kernig
- 100 g Kirschen, getrocknet
- 50 g Butter, weich, in Stücken
- 230 Milch und etwas mehr zum Bestreichen
- 80 g Agavendicksaft
- 1 Würfel frische Hefe (40 g)
- 1 TL Salz
- Nutrition
- per 1 Stück
- Calories
- 1159 kJ / 276 kcal
- Protein
- 7 g
- Carbohydrates
- 49 g
- Fat
- 5 g
- Fiber
- 3.8 g
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