Miesmuscheln in pikanter Tomatensauce

4.8 30 rating

Prep. 15min

Total 45min

4 Portionen

Ingredients

Zwiebeln halbiert
120 g
Knoblauchzehe
1
Olivenöl
85 g
Cayenne-Pfeffer, gemahlen
½ TL
½ TL Chiliflocken, getrocknet, nach Geschmack
Miesmuscheln, frisch, gereinigt
1000 g
Tomaten frisch oder aus der Dose, gehackt
200 g
Weißwein trocken
100 g
Salz
1 Prise

Difficulty

easy

Nutrition per 1 Portion

Protein 6 g

Calories 1076 kJ / 257 kcal

Fat 22 g

Fiber 1.1 g

Carbohydrates 4 g

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Also featured in

Das Kochbuch 131 Recipes
Benelux

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