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Flan van asperges met zeetong

Flan van asperges met zeetong
No ratings
Prep. 30min
Total 1 h
4 porties
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Ingredients

  • water
    700 g
  • groene asperges
    300 g
  • boter om in te vetten
  • Parmezaanse kaas in stukken (2-3 cm)
    20 g
  • sjalot
    ½
  • extra vergine olijfolie
    30 g
  • ei
    1
  • maïzena (zetmeel)
    15 g
  • gemalen nootmuskaat
    1 snuifje
  • zeetongfilets vers
    8
Citronette
  • extra vergine olijfolie
    20 g
  • citroensap vers geperst en gefilterd
    50 g
  • zout
    1 snuifje

Difficulty

easy

Nutrition per 1 portie

Protein 31.8 g
Calories 1360 kJ / 325 kcal
Fat 19.3 g
Carbohydrates 6 g

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