Flan van asperges met zeetong
TM6 TM5

Flan van asperges met zeetong

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Ingredients

  • 700 g water
  • 300 g groene asperges
  • boter, om in te vetten
  • 20 g Parmezaanse kaas, in stukken (2-3 cm)
  • ½ sjalot
  • 30 g extra vergine olijfolie
  • 1 ei
  • 15 g maïzena (zetmeel)
  • 1 snuifje gemalen nootmuskaat
  • 8 zeetongfilets, vers

Citronette

  • 20 g extra vergine olijfolie
  • 50 g citroensap, vers geperst en gefilterd
  • 1 snuifje zout

Nutrition
per 1 portie
Calories
1360 kJ / 325 kcal
Protein
31.8 g
Carbohydrates
6 g
Fat
19.3 g

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