Mackerel and Lemon Trofie

Mackerel and Lemon Trofie

2.8 6 rating

Prep. 10min

Total 30min

4 portions

Ingredients

garlic clove
1
extra virgin olive oil
30 g
water
640 g
fine sea salt
1 tsp
trofie pasta or pasta shape of choice
320 g
mackerel fillets in oil drained, flaked
200 g
lemons finely grated zest of 1 and 50 g juice
2

Difficulty

easy

Nutrition per 1 portion

Protein 18 g

Calories 611 kJ / 416 kcal

Fat 14 g

Fiber 2 g

Carbohydrates 58 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Only 5 Ingredients 10 Recipes
UK and Ireland

You might also like...

Braised Cod with Thyme and Lemon

40min

Pasta with Pork and Beans

45min

Steamed Chicken Frittata with Vegetable Rice

40min

Gnocchi Carbonara with Peas

20min

Salmon and Asparagus Rice Salad

40min

Chicken and Chickpea Tagine

1 h 20min

Pasta with Anchovies and Breadcrumbs (TM6 & TM5)

45min

Veracruz Fish

30min

Chicken Tagine with Prunes, Figs and Honey

45min

Asparagus and Pea Pasta

20min

Tuna, Courgette and Red Pepper Lasagne

35min

Rustic Bread

2 h