Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g extra virgin olive oil
- 100 g onions, quartered
- 100 g green peppers, cut in pieces
- 130 - 150 g ripe tomatoes, cut in pieces
- 2 garlic cloves
- 1 dried bay leaf
- 1 tsp fine sea salt
- 1 pinch sugar
- ¼ tsp paprika
- 150 g potatoes, peeled, cut in pieces (4 cm)
- 600 g water
- 1 fish stock cube (for 0.5 l), crumbled
- 800 g tinned large white beans, rinsed (drained weight)
- 500 g fresh tuna, cut in pieces (4 cm)
- 1 Tbsp fresh parsley, chopped
- Nutrition
- per 1 portion
- Calories
- 1391 kJ / 332 kcal
- Protein
- 28.9 g
- Carbohydrates
- 24.7 g
- Fat
- 13.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cumin Lamb and Aubergine Stew
1h 10min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Steamed Sea Bass with Watercress Orange Couscous
35min
Tuna with Tomato Sauce, Capers and Olives
25min
Garlic and White Bean Stew
50min
Brodet (Fish stew)
1h 15min
Steamed Cod with Vizcaina Sauce
50min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Marmitako (Spanish Tuna Stew)
30min
Orange Salmon with Broccoli Couscous
25min
Timatar Wali Macchi (Cod in Tomato Sauce)
1h
Mexican Quinoa Stuffed Aubergine
1h