Salmon and Courgette en Croute

Salmon and Courgette en Croute

4.5 27 ratings

Prep. 20min

Total 1 h

6 portions

Ingredients

leeks sliced (2 cm)
40 g
courgettes cut in match sticks (5 cm x 2 mm)
250 g
extra virgin olive oil
30 g
fine sea salt
2 pinches
ground white pepper
2 pinches
white wine
20 g
plain flour for dusting
puff pastry ready-made
250 g
fresh salmon fillets skinless, cut in pieces (2-3 cm)
400 g

Difficulty

medium

Nutrition per 1 portion

Protein 16 g

Calories 1665 kJ / 398 kcal

Fat 30 g

Fiber 1.5 g

Carbohydrates 17 g

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Also featured in

SEAFOOD 10 Recipes
UK and Ireland

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