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Ingredients
- 250 g de gambas frescas enteras sin pelar
- 80 g de aceite de oliva
- 50 g de brandy
- 600 g de agua
- 100 g de puerro en rodajas
- 100 g de cebolla en trozos
- 50 g de pimiento rojo en trozos
- 50 g de zanahoria en rodajas
- 1 - 2 dientes de ajo
- 100 g de tomate triturado en conserva
- 150 g de filetes de merluza fresca
- 150 g de lomos de rape sin piel ni hueso
- 500 g de mejillones frescos limpios
- 100 g de nata
- 1 cucharadita de sal
- 2 pellizcos de pimienta negra molida
- 6 hojas de albahaca fresca
- Nutrition
- per 1 ración
- Calories
- 1139 kJ / 272 kcal
- Protein
- 20.7 g
- Carbohydrates
- 4.9 g
- Fat
- 18.9 g
- Saturated fat
- 4.6 g
- Fiber
- 1.3 g
- Sodium
- 549.8 mg
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