
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 750 g di bevanda a base di mandorle fredda
- 50 g di sciroppo di agave
- 2 cucchiai di cacao in polvere
- 1 cucchiaino di estratto di vaniglia naturale
- 100 g di semi di chia
- 100 g di lamponi freschi
- Nutrition
- per 1 porzione
- Calories
- 182 kcal / 763 kJ
- Protein
- 7.8 g
- Fat
- 11.5 g
- Carbohydrates
- 11.9 g