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Ingredients
- 1 mazzetto di prezzemolo fresco le foglioline lavate e asciugate
- 800 g di acqua
- 1 cucchiaino di pepe verde in grani in salamoia
- 300 g di calamari freschi puliti e ad anelli
- 1 pizzico di sale
- 2 cucchiai di olio extravergine di oliva
- 1 cucchiaino di pepe rosso
- 1 limone preferibilmente biologico, a fette
- Nutrition
- per 1 porzione
- Calories
- 204 kcal / 853 kJ
- Protein
- 40 g
- Fat
- 12.7 g
- Carbohydrates
- 2.3 g
- Fiber
- 0.2 g
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