
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de garbanzos secos (puestos a remojo 12 horas en agua con sal)
- 3 dientes de ajo
- 150 g de cebolla (cortada en cuartos)
-
10
ramitas de perejil fresco (solo las hojas)
or 10 ramitas de cilantro fresco (solo las hojas) - 1 cucharadita de comino molido
- 1 cucharadita de sal
- 1 pellizco de pimienta negra molida
- 30 g de pan rallado
- 300 g de aceite para freír (y un poco más para engrasar las manos)
- Nutrition
- per 1 unidad
- Calories
- 310 kJ / 74 kcal
- Protein
- 1.9 g
- Carbohydrates
- 5.4 g
- Fat
- 5 g
- Fiber
- 1.4 g
In Collections
Alternative recipes
Hummus de lentejas
5min
Samosas vegetarianas
1h 45min
Dip de alubias blancas con chips de chía y quinoa
40min
Hummus
5min
Curry de garbanzos (Chana masala)
20min
Falafel
1h
Chile sin carne
1h
Curry indio de verduras
40min
Falafel
55min
Falafel con ensalada y salsa tahini
9h
Falafel con salsa tahini en pan plano r'gaif
1h 10min
Falafel de lentejas rojas y coliflor
2h 30min