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Ingredients
- 150 g de lait
- 50 g de beurre, coupé en petits dés, et 20 g pour le moule
- 30 g de levure boulangère fraîche
- 500 g de farine de blé, et 20 g pour le plan de travail
- 1 c. à soupe de sel
- 20 g de sucre en poudre
- 2 œufs
- 120 g de graines variées décortiquées (courge, tournesol, pignons de pin...)
- Nutrition
- per 1 tranche
- Calories
- 783 kJ / 187 kcal
- Protein
- 5 g
- Carbohydrates
- 23 g
- Fat
- 8 g
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