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Spargelragout

Spargelragout
3.9 56 rating
Prep. 20min
Total 50min
2 Portionen
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Ingredients

  • Emmentaler in Stücken
    100 g
  • Wasser
    750 g
  • Spargel in Stücken (ca. 3 cm)
    750 g
  • Zuckerschoten
    300 g
  • Milch
    250 g
  • Mehl
    30 g
  • Salz
    1 TL
  • Pfeffer
    2 Prisen
  • Muskat
    2 Prisen
  • Zitronensaft
    1 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 33 g
Calories 2025 kJ / 483 kcal
Fat 21 g
Fiber 13.3 g
Carbohydrates 40 g

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