Pudding de chia, compote poire-cardamome

Pudding de chia, compote poire-cardamome

3.7 14 ratings
Prep. 20min
Total 2 h 30min
4 portions

Ingredients

  • de graines de chia
    85 g
  • de lait entier
    560 g
    de lait végétal
  • de poires coupées en morceaux
    300 g
  • de graines de chia
    1 c. à café bombée
  • de graines de cardamome verte
    ½ c. à café

Nutrition per 1 portion

Calories 226 kcal / 944.3 kJ
Protein 8.8 g
Fat 11.8 g
Carbohydrates 21.8 g
Fiber 9.5 g
Saturated fat 3 g
Sodium 112.8 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...