Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de lait de coco
- 100 g d'eau
- le zeste d'un citron vert non traité
- 50 g de graines de chia blanches
- 2 c. à soupe de graines de sésame noir et blond
- 2 kakis mûrs à point
- 200 g d'ananas frais en morceaux
- Nutrition
- per 1 portion
- Calories
- 289 kcal / 1192 kJ
- Protein
- 5 g
- Fat
- 18 g
- Carbohydrates
- 22 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Porridge à l'amande
10min
Lait de noisette
45min
Buddha bowl d'automne au riz semi-complet et au tofu
45min
Banana pancakes
50min
Pudding de chia, compote poire-cardamome
2 h 30min
Pudding aux graines de chia et crème au cacao
12 h 30min
Pudding aux graines de chia, citron et framboises
3 h 10min
Banana bread aux dattes
1 h 10min
Banana bread aux cacahuètes et aux noix
55min
Pancakes aux flocons d'avoine
45min
Pancake à la banane
40min
Porridge pomme et flocons d'avoine
30min