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Ingredients
- 1400 水
- 150 克 糙米 ，預先淨泡2小時
- 400 克 排骨 ，預先川燙去血水
- 50 克 白米
- ½ - 1 茶匙 鹽 ，或依個人口味調整
- 20 克 芹菜 ，切末
- ¼ 茶匙 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 16622.5 kJ / 397.7 kcal
- Protein
- 23.1 g
- Carbohydrates
- 38.7 g
- Fat
- 15.7 g
- Saturated fat
- 32.2 g
- Fiber
- 1.9 g
- Sodium
- 289.8 mg
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