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Ingredients
蕃茄豆腐雞肉
- 15 克 蒜頭
- 15 克 油
- 250 克 雞胸肉 ，切丁(約2公分)
- 150 克 牛蕃茄 ，切丁(約2公分)
- 100 克 板豆腐 ，切丁(約1公分)
- 25 克 蕃茄醬
- 30 克 醬油膏
- 10 克 味醂
- 15 克 蔥 ，切段(約1公分)
蒸煮
- 1200 克 水
- 200 克 白米
- Nutrition
- per 1 人份
- Calories
- 2883.9 kJ / 679.1 kcal
- Protein
- 43.6 g
- Carbohydrates
- 95.5 g
- Fat
- 12.6 g
- Saturated fat
- 87.5 g
- Sodium
- 798.6 mg
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