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Ingredients
- 150 g de zanahorias en trozos de 3 cm
- 600 g de patatas en dados de 4 cm
- 1200 g de agua
- 4 huevos
-
250
g de aceite de girasol
or 250 g de aceite de oliva suave (0,4) - ½ diente de ajo (optional)
-
1
cucharadita de zumo de limón recién exprimido
or 1 cucharadita de vinagre - 1 cucharadita de sal
- 60 g de pepinillos en vinagre
- 60 g de aceitunas verdes sin hueso
- 200 g de atún en aceite de oliva escurrido
- 24 panecillos de colín en forma de rosquilla alargada
- 8 filetes de anchoa en aceite
- 8 boquerones frescos en vinagre
- Nutrition
- per 1 unidad
- Calories
- 397 kJ / 95 kcal
- Protein
- 3.5 g
- Carbohydrates
- 5.7 g
- Fat
- 6.5 g
- Saturated fat
- 0.9 g
- Fiber
- 0.7 g
- Sodium
- 109.9 mg
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