Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Masa de croquetas
- 70 g de arroz de grano redondo
- 40 g de mijo en grano
- 70 g de trigo sarraceno en grano
-
150 - 200
g de atún en aceite escurrido
or 150 - 200 g de bonito en escabeche escurrido - 50 g de aceite de oliva virgen extra
- 50 g de mantequilla
- 30 g de cebolla
- 800 g de leche entera
- 2 pellizcos de nuez moscada molida
- 1 pellizco de pimienta blanca molida
- 1 - 1 ½ cucharaditas de sal
Rebozar y freír
- 200 g de pan rallado sin gluten (certificado sin gluten)
- 3 huevos batidos
- 300 - 500 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 344 kJ / 82 kcal
- Protein
- 2.3 g
- Carbohydrates
- 4.96 g
- Fat
- 5.89 g
- Fiber
- 0.23 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pizza "de la pizzería" sin gluten
2h 50min
Bizcocho genovés (sin gluten)
1h 10min
Salsa bechamel y derivadas (sin gluten)
10min
Pan exprés sin gluten
1h
Pizza con masa de harina de arroz (sin gluten)
1h 20min
Crêpes sin gluten
45min
Pizza tropical sin gluten
1h
Roscón de Reyes sin gluten
2h 45min
Rosquillas americanas sin gluten
2h 30min
Croquetas con harina comercial (sin gluten)
5h
Lasaña sin gluten
2h
Magdalenas de limón (sin gluten)
1h 15min