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Ingredients
- 6 brins de persil frais
- 80 g d'oignon blanc, coupé en deux
- 1 gousse d'ail
- 400 g de viande de bœuf hachée
- 1 c. à café rase de cinq-épices
- 2 pincées de gingembre en poudre
- 2 c. à soupe rases de chapelure maison
- 1 œuf
- 1 c. à café de sel
- 700 g de chou rouge, coupé en morceaux
- 15 g d'huile d'olive
- 2 c. à soupe de graines de sésame
- 2 oranges non traitées
- 50 g d'eau
- Nutrition
- per 1 portion
- Calories
- 1710 kJ / 408 kcal
- Protein
- 27.5 g
- Carbohydrates
- 21.3 g
- Fat
- 23.8 g
- Fiber
- 10 g
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