Coconut Chai Green Smoothie

4.8 65 rating

Prep. 5min

Total 4 h 5min

4 portions

Ingredients

raw cashews (see Tip)
4 oz
water to soak
pitted Medjool dates
3
bananas frozen, sliced (2 in.) (approx. 2 bananas)
7 oz
fresh ginger peeled
1 in.
ground nutmeg
½ tsp
cinnamon
¼ tsp
vanilla extract
1 tsp
fresh baby spinach leaves only
2 oz
coconut water
23 oz
ice cubes
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 188 mg

Protein 8 g

Calories 1218 kJ / 291 kcal

Fat 13 g

Fiber 6 g

Saturated fat 3 g

Carbohydrates 41 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Discover Thermomix® 27 Recipes
United States

In Homemade We Trust 36 Recipes
United States

TM7™ Manifesto 200 Recipes
United States

You might also like...

Pumpkin Chai Latte

Pumpkin Chai Latte

20min

Southwest Quinoa

Southwest Quinoa

40min

Berry Dream (TM6/7)

Berry Dream (TM6/7)

10min

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

5min

Quinoa Salad with Strawberry Vinaigrette

Quinoa Salad with Strawberry Vinaigrette

25min

Matcha Mango and Pineapple Smoothie

Matcha Mango and Pineapple Smoothie

15min

Breakfast Protein Smoothie

Breakfast Protein Smoothie

5min

Cranberry-Almond Chicken Salad

Cranberry-Almond Chicken Salad

15min

Fruit, Date and Nut Chop

Fruit, Date and Nut Chop

5min

Coconut Chai Green Smoothie

Coconut Chai Green Smoothie

5min

Asian Rice and Vegetable Sauté (TM6)

Asian Rice and Vegetable Sauté (TM6)

40min

Super Hydrating Breakfast Drink

Super Hydrating Breakfast Drink

15min