Coconut Chai Green Smoothie

4.8 65 rating

Prep. 5min

Total 4 h 5min

4 portions

Ingredients

raw cashews (see Tip)
4 oz
water to soak
pitted Medjool dates
3
bananas frozen, sliced (2 in.) (approx. 2 bananas)
7 oz
fresh ginger peeled
1 in.
ground nutmeg
½ tsp
cinnamon
¼ tsp
vanilla extract
1 tsp
fresh baby spinach leaves only
2 oz
coconut water
23 oz
ice cubes
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 188 mg

Protein 8 g

Calories 1218 kJ / 291 kcal

Fat 13 g

Fiber 6 g

Saturated fat 3 g

Carbohydrates 41 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Discover Thermomix® 27 Recipes
United States

In Homemade We Trust 36 Recipes
United States

TM7™ Manifesto 200 Recipes
United States

You might also like...

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

5min

Creamy Turmeric Ginger Lemonade

Creamy Turmeric Ginger Lemonade

5min

Digestive Bliss

Digestive Bliss

5min

Matcha Mango and Pineapple Smoothie

Matcha Mango and Pineapple Smoothie

15min

Arugula and Strawberry Smoothie

Arugula and Strawberry Smoothie

5min

Apple and Pear Detox Juice

Apple and Pear Detox Juice

10min

Citrus Kick

Citrus Kick

5min

Turmeric Gingerade

Turmeric Gingerade

10min

Tropical Kale Smoothie

Tropical Kale Smoothie

5min

Boosted Matcha Smoothie

Boosted Matcha Smoothie

5min

Beet-Tox

Beet-Tox

10min

Coconut Chai Green Smoothie

Coconut Chai Green Smoothie

5min