Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 vlašských ořechů
- 8 datlí, bez pecek napůl
- 330 gramů pomerančů na kousky
- 200 gramů banánů na kousky
- 130 gramů mrkve na 2 cm kousky
- 70 gramů mrkvového džusu
- 50 gramů kostek ledu
- 20 gramů javorového sirupu
- 1 čajová lžička mleté skořice
- 40 gramů ovesných vloček
- 2 čajové lžičky strouhaného kokosu
- Nutrition
- per 1 porci
- Calories
- 612 kcal / 2561 kJ
- Protein
- 11 g
- Fat
- 26 g
- Carbohydrates
- 76 g
- Fiber
- 12.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
