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Ingredients
- 80 g Emmentaler Käse in Stücken
- 2 Eier (Größe L)
- 4 Prisen Meersalz
- 4 Prisen schwarzer Pfeffer, gemahlen
- 40 g Weizenmehl, glatt
- 80 g Milch
- 2 Schalotten halbiert
- 30 g Butter
- 200 g Babyspinat, frisch gewaschen und abgetropft
- 2 Prisen Muskat, gemahlen (optional)
- 200 g Cherrytomaten halbiert
- Nutrition
- per 1 Portion
- Calories
- 534 kcal / 2233 kJ
- Protein
- 28 g
- Fat
- 32 g
- Carbohydrates
- 37 g
- Fiber
- 6 g
- Saturated fat
- 18 g
- Sodium
- 470 mg
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