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This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Seared Steak Rocket Salad
Prep. 30min
Total 35min
2 portions
Ingredients
-
oil40 g
-
onions halved then sliced (5 mm)50 g
-
rump steak cut in strips (4-5 cm)200 g
-
fresh rosemary1 sprig
-
cherry tomatoes120 g
-
caperberries (optional) drained40 g
-
rocket salad70 g
-
ripe avocado1
-
walnut halves30 g
-
lime juice10 g
-
honey10 g
-
fine sea salt or to taste¾ tsp
-
ground black pepper or to taste½ tsp
Nutrition per 1 portion
Calories
805 kcal /
3368 kJ
Protein
35 g
Fat
67 g
Carbohydrates
9 g
Fiber
10 g
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Cooking with High Temp.
8 Recipes
UK and Ireland
UK and Ireland
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