![Crema de zanahoria con coco y jengibre Crema de zanahoria con coco y jengibre](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2c622e07-525d-4d34-b16b-c4ef1cafc9c0/Derivates/81c1a789-ddd2-4d45-8628-123ebb49edb3.jpg)
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Ingredients
- 1 diente de ajo, pelado
- 100 g de cebolla, en cuartos
- 1 cdita de jengibre en polvo
- 50 g de aceite de oliva
- 400 g de zanahorias, en trozos
- 150 g de leche de coco
- 150 g de agua
- 1 cdita de concentrado de caldo de verduras en polvo
- 1 cdita de sal fina, o al gusto
- ½ cdita de pimienta molida, o al gusto
- 40 g de galletas saladas
- Nutrition
- per 2 porciones
- Calories
- 4343 kJ / 1034 kcal
- Protein
- 12 g
- Carbohydrates
- 111 g
- Fat
- 63 g
- Saturated fat
- 10 g
- Fiber
- 16 g
- Sodium
- 3688 mg
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