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Ingredients
Massa-mãe de trigo
- 100 g água
- 10 g isco (massa-mãe de trigo)
- 100 g farinha tipo 65
Batatas cozidas
- 600 g água
- 180 g batata farinhenta c/ casca cortada em metades
Massa principal
- Azeite q.b. p/ untar
- 300 g água mais q.b. p/ vapor
- 80 g farinha de centeio tipo 130
- 460 g farinha tipo 65 mais q.b. p/ polvilhar
- 10 g fermento de padeiro fresco
- 2 c. chá de sal
- 10 g mel
- 15 g manteiga s/ sal
- 20 g fécula de batata
- Nutrition
- per 1 unidade
- Calories
- 192.9 kcal / 807.1 kJ
- Protein
- 6 g
- Fat
- 1.7 g
- Carbohydrates
- 38 g
- Fiber
- 2.1 g
- Saturated fat
- 0.7 g
- Sodium
- 337.7 mg
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