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Ingredients
- 150 g sobras de pão cortado em pedaços
- 150 g leite
- 20 g salsa
- 120 g cebola
- 750 g carne picada
- 1 c. chá de mostarda
- 2 c. chá de sal
- 1 pitada de pimenta
- 2 ovos
- 4 dentes de alho
- 35 g azeite
- 300 g pimento verde cortado em cubos
- 300 g pimento vermelho cortado em cubos
- 20 g massa de pimentão
- 100 g tomate cortado em pedaços
- 8 gotas de molho picante
- 50 g vinho branco
- 100 g água
- 10 g concentrado de tomate
- 500 g feijão-preto cozido escorrido
- Nutrition
- per 1 dose
- Calories
- 359.9 kcal / 1505.8 kJ
- Protein
- 20.2 g
- Fat
- 20.8 g
- Carbohydrates
- 21.9 g
- Fiber
- 5.7 g
- Saturated fat
- 7 g
- Sodium
- 1194.8 mg
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