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Ingredients
- 150 g cebola cortada em pedaços
- 1 dente de alho
- 30 g azeite
- 200 g chouriço de carne cortado em rodelas
- 100 g cenoura cortada em rodelas finas
- 100 g talo de aipo cortado em rodelas
- 1 folha de louro
- 1 pitada de sal
- 1 pitada de pimenta
- ¼ c. chá de canela em pó
- 1 c. chá de paprika
- 150 g água
- 15 g vinagre balsâmico
- 400 g grão-de-bico cozido escorrido
- 200 g espinafres baby
- Nutrition
- per 1 dose
- Calories
- 2006.4 kJ / 479.6 kcal
- Protein
- 21.5 g
- Carbohydrates
- 33.8 g
- Fat
- 29.5 g
- Saturated fat
- 8.5 g
- Fiber
- 9.5 g
- Sodium
- 947.7 mg
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