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Ingredients
- 10 g salsa só as folhas
- 200 g arroz basmati
- 1000 g água
- 2 c. chá de caril em pó suave
-
2
c. chá de caldo de legumes caseiro
or 2 cubos de caldo de legumes esfarelado - 4 ovos médios
- 300 g filetes de peixe fumado (truta, cavala, salmão, etc.)
- 90 g cebola
- 70 g cenoura
- 1 dente de alho
- 40 g manteiga
- ½ c. chá de gengibre seco em pó
- ¼ c. chá de cardamomo em pó
- Sumo de limão q.b. p/ temperar
- Nutrition
- per 1 dose
- Calories
- 410.3 kcal / 1716.7 kJ
- Protein
- 24.9 g
- Fat
- 14.1 g
- Carbohydrates
- 45.3 g
- Fiber
- 2.2 g
- Saturated fat
- 7.1 g
- Sodium
- 129.2 mg
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