
Devices & Accessories
Browned beef cubes (well done)
Prep. 5min
Total 15min
250 g
Ingredients
-
olive oil20 g
-
garlic clove or 20 g brown onion1
-
sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel250 g
-
salt2 - 3 pinches
-
ground black pepper2 - 3 pinches
Nutrition per 250 g
Calories
717.2 kcal /
3000.6 kJ
Protein
50 g
Fat
55.6 g
Carbohydrates
1.2 g
Fiber
0.2 g
Saturated fat
17.3 g
Sodium
496.7 mg
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High Heat Basics: Meat & Seafood
15 Recipes
Australia and New Zealand
Australia and New Zealand
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