Devices & Accessories
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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
蔥油雞
Prep. 10min
Total 1 h 30min
4 人份
Ingredients
雞肉
-
去骨雞腿排250 克
-
鹽¼ 茶匙
-
薑 ，切片5 克
-
蔥 ，切段(約3公分)10 克
-
蒜頭 ，略拍扁5 克
-
水1950 克
蔥油
-
薑 ，切片5 克
-
油40 克
-
蔥 ，切蔥花80 克
-
鹽 ，依個人口味調整¼ - ½ 茶匙
Nutrition per 4 人份
Calories
784 kcal /
3276.9 kJ
Protein
47.9 g
Fat
62 g
Carbohydrates
7.9 g
Fiber
2.5 g
Saturated fat
12.9 g
Sodium
662.3 mg
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